Testosterone – More Than Just a Male Hormone
When we think about testosterone, our minds may go to macho men and aggressive behavior, but that is only one of the roles this hormone plays. It is also responsible for the growth of internal and external reproductive organs during puberty, essential for sperm production throughout adulthood, and important for libido in men and women. It influences fat metabolism, and it helps to maintain muscle and bone density.More info :emule-anleitung.de
Testosterone is made by the body and is released into the bloodstream. It then travels to other areas of the body where it is needed.
When levels are too low, symptoms may occur, such as fatigue, difficulty sleeping, loss of appetite, depression, or decreased libido. A doctor can determine whether you have a deficiency by doing blood tests, typically first thing in the morning, as this is when levels are at their highest.
The Testosterone Diet: Foods That Support Hormonal Health
Treatment options include dietary changes, exercise (including resistance training), good sleep habits, and supplements like vitamin D and magnesium. For those with a proven androgen deficiency, testosterone can be administered via skin gels or creams, by short- or long-acting injections, or — for some men wishing to father children — through gonadotrophin injections that stimulate both sperm production and testosterone.
Although long-term outcomes aren’t available for this type of therapy, doctors are prescribing testosterone more and more to boost testosterone levels. It can be given by shot, patch, gel, pill, or implant, and for some patients, especially women, it can improve libido.
